Can you take vitex if trying to conceive?

‘Vitex is a very important herb for bringing reproductive hormones into balance and has a key part to play in any fertility strategy,’ she adds. ‘Vitex is particularly useful for anyone having problems conceiving due to low progesterone levels.

How much vitex should I take for fertility?

Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.

Can I take vitex forever?

With its emphasis on long-term balancing of a woman’s hormonal system, vitex is not a fast-acting herb. For frequent or heavy periods, vitex can be used continuously for six to nine months.

When should you start taking vitex?

Vitex agnus-castus fruit extract, 40 drops added to one glass of fruit juice once daily before breakfast starting 6 days prior to menstrual bleeding and lasting until menstrual bleeding occurs, has been used for six cycles.

Does Chasteberry help you get pregnant?

Chaste Berry indirectly helps promote progesterone levels, which can help ensure that you ovulate a healthy egg, and that your uterine lining is prepared for a fertilized egg to implant. Chaste Berry may also help women who struggle with luteal phase defects better regulate their cycle, and promote conception.

Does Vitex make you ovulate early?

Vitex might help women begin to ovulate more regularly, but it can take as long as 12 to 18 months after beginning the herbal supplement for this to happen, according to the University of Maryland Medical Center.

How much Vitex is too much?

The maximum daily dose is 1800 mg per day.

Should you take Vitex everyday?

Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device.

Should you take Vitex after menopause?

May reduce menopause symptoms In one study, vitex oils were given to 23 women in menopause. Women reported improved menopause symptoms, including better mood and sleep. Some even regained their period ( 14 ). In a follow-up study 52 additional pre- and postmenopausal women were given a vitex cream.

How does vitex help you get pregnant?

Vitex may improve female fertility due to its possible effect on prolactin levels ( 17 ). This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. This disorder is linked to abnormally high prolactin levels and makes it difficult for women to become pregnant.

How do you use chasteberry for fertility?

Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device. Difficulty in becoming pregnant (infertility).

Can chasteberry cause ovulation?

➢ By reducing elevated prolactin levels, chaste tree may allow normal ovulation and corpus luteum function. This would enhance progesterone production. ➢ Chaste tree does not work quickly. It may require 3-6 months of treatment before fertility enhancement is seen.

How does Vitex help with ovulation and fertility?

Vitex is believed to help with various issues by affecting the levels of specific hormones. By improving hormonal imbalances that affect reproductive health, women may improve their fertility. Two of the hormones that vitex may help regulate are the luteinizing hormone (LH) and progesterone. [ 2]

When to use Vitex for luteal phase defects?

Kelly uses it primarily for luteal phase defects (where the second half of the cycle after ovulation is too short). Vitex is usually only used after options haven’t worked. It’s also important to know that dopamine and progesterone have the same precursor hormone, pregnenolone.

When to start taking Vitex for hormone balance?

It’s very safe and has a tonic and balancing effect. The results will depend on your body, your diet, and your hormones. For fertility: begin taking the herb regularly (daily) three months before you’d like to conceive. This gives it time to work to optimize hormone levels.

How does Vitex work in the human body?

Vitex acts on the hypothalamus and pituitary glands inside the brain by increasing luteinizing hormone (LH) production and mildly inhibiting the release of follicle stimulating hormone (FSH). The result is a shift in the ratio of estrogen to progesterone, in favor of progesterone.