Does acupuncture really work for quitting smoking?

Does acupuncture really work for quitting smoking?

Conclusions: This study confirms that adequate acupuncture treatment may help motivated smokers to reduce their smoking, or even quit smoking completely, and the effect may last for at least 5 years. Acupuncture may affect the subjects’ smoking by reducing their taste of tobacco and their desire to smoke.

How does acupuncture help smoking?

Acupuncture for smoking cessation works by stimulating your liver function, increasing its energy back to a more normal level and easing your tobacco withdrawal symptoms. In short, it encourages your liver to function properly again without the need for tobacco.

Where is the pressure point to quit smoking?

The “Tim Mee” point is used specifically in smoking cessation. It is located above the wrist crease, on the inside of the arm, and alters the way cigarettes taste. Patients treated with the use of this point often say that they can no longer smoke because their cigarettes taste horrible.

How can I stop smoking naturally?

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up.

  1. Think positive.
  2. Make a plan to quit smoking.
  3. Consider your diet.
  4. Change your drink.
  5. Identify when you crave cigarettes.
  6. Get some stop smoking support.
  7. Get moving.
  8. Make non-smoking friends.

How many sessions of acupuncture do you need?

A common treatment plan for a single complaint would typically involve one or two treatments a week. The number of treatments will depend on the condition being treated and its severity. In general, it’s common to receive six to eight treatments.

Does acupuncture really work?

National Institutes of Health (NIH) studies have shown that acupuncture is an effective treatment alone or in combination with conventional therapies to treat the following: Nausea caused by surgical anesthesia and cancer chemotherapy.

How do you detox your body from smoking?

How Can I Detox My Body From Smoking?

  1. Drink plenty of water. Water can help flush out toxins and chemicals from your body.
  2. Eat a diet rich in antioxidants.
  3. Exercise regularly.
  4. Avoid secondhand smoke.
  5. Steer clear of pollution.