How many calories are in peanut satay sauce?
How many calories are in peanut satay sauce?
Nutrition Facts
| Calories 65 | (272 kJ) | |
|---|---|---|
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 3 g |
Is chicken satay good for weight loss?
Best: Chicken Satay Satays are skewers of grilled, marinated meat. Opt for the chicken, and you’ll score a low-fat dish that’s high in protein. That can help fend off hunger and set the stage for weight loss. Satays are usually served with a spicy-sweet peanut sauce.
How many calories does chicken and satay sauce have?
Safeway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (250g) | |
| How many calories are in Chicken In Satay Sauce? Amount of calories in Chicken In Satay Sauce: Calories 363 | Calories from Fat 180 (49.6%) |
| % Daily Value * | |
| How much fat is in Chicken In Satay Sauce? Amount of fat in Chicken In Satay Sauce: Total Fat 20g | – |
How many calories are in Thai chicken satay?
Calories in Hungry Girl’s Thai Chicken Satay
| Calories | 109.5 |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 33.2 mg |
How many calories is Thai Peanut Sauce?
Nutrition Facts
| Calories 90 | (377 kJ) | |
|---|---|---|
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 9 g |
Is satay sauce high in fat?
Satay is high in protein because it is mainly meat. It is also high in fat, especially saturated fat, from the blended vegetable oil and fatty meat parts used for its preparation.
Is satay good for diet?
Satay is high in protein and fat. According to the Health Promotion Board, 10 sticks of beef satay has 7g fat and 24g protein while 10 sticks of chicken satay has 5g fat and 27g protein.
How many calories are in Chinese chicken satay?
Energy: 38 calories
| Protein | 4.3g |
|---|---|
| Carbs | 0.6g |
| Fat | 2.1g |
How many calories are in a Chinese takeaway satay?
Per portion, a king prawn satay was found to have the lowest number of calories (608 kcals) and the also the lowest levels of total fat (28 grams) and saturated fat (7 grams) when compared to the other two main courses.
How many calories are in peanut sauce?
Per serving (3 Tbs.): Calories: 140. Total fat: 11 g.
How many calories are in a chicken skewer?
How long would it take to burn off 220 KCal?…Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 30.09 g | green bell pepper | 6.0 |
| 0.51 | chicken breast | 72 |
| 30.09 g | red bell pepper | 9.3 |
Is Thai peanut sauce unhealthy?
Thai Peanut Sauce It tastes so good that it can’t be healthy and, guess what? It’s not. With ingredients like peanut butter, full-fat coconut milk, peanuts, sugar or honey, soy sauce (an ingredient which can dehydrate you and can stain your teeth), and an oil, these sauces should be enjoyed with caution.