What does Lotus Mudra symbolize?

The Lotus Mudra opens the heart chakra and is a symbol of purity. It is the symbol of light and beauty emerging from the darkness. The message of the lotus mudra is to stay connected to your roots, open yourself to the light and realize that the greatest sense of steadiness in life is an open heart.

How do you perform Padma mudra?

Padma Mudra Performing Guide

Bring your hands into the Anjali Mudra, in front of your chest.
Now open up the fingers in such a way that little and thumb fingers of both hands touch each other.
Keep the heels of both hands pressing each other.
Now, close your eyes and you can do OM chant breathing for deep concentration.

What does mudra mean in Sanskrit?

seal
Mudra, Sanskrit Mudrā, (“seal,” “mark,” or “gesture”), in Buddhism and Hinduism, a symbolic gesture of the hands and fingers used either in ceremonies and dance or in sculpture and painting.

What is Shuni Mudra?

The Shuni Mudra is also known as the “seal of patience.” The middle finger represents courage to hold duty and responsibility. The thumb represents fire and divine nature. When the two fingers are placed together it is meant to symbolize and encourage patience, discernment, focus and discipline.

What is the meaning of the lotus flower in yoga?

In Buddhism, the lotus is symbolic of the purity of the body, speech, and mind. To a yogi, the Lotus flower symbolises the expansion of the soul and spiritual awakening. The stem grows up through the water (growth/life experience) and blooms above the water, in the sunlight (awakening/enlightenment).

What is the flying Lotus Mudra?

The flying lotus mudra is practiced for joy, compassion, and an open loving heart. It’s is important to stay grounded and clear even when sometimes we are sitting in muddy water. #

When should we do Varun mudra?

Ideally, Varun mudra should practice during or after morning pranayama & meditation session. It moistens up Prana & thus, make it more energetic. The practice duration for Varun mudra should be at least 20-30 minutes a day.

What is the meaning of name Mudra?

(Mudra Pronunciations) The meaning of the name “Mudra” is: “Joyful; seal”. Categories: Hindi Names, Hindu Names, Indian Names, Sanskrit Names, Unisex Names.

Does Mudra mean mother?

Take a trip to India or Nepal, and you’ll see statues of some Hindu deities with their hands in Bhu mudra, most notably Bhumi Devi the earth goddess who represents mother earth. …

What are the benefits of Prithvi mudra?

Following are the Benefits of Prithvi Mudra:

Promotes hair growth.
Helps in Weight gain.
Reduces Heat from the body.
Increases Energy and Endurance.
Boosts Spiritual Stability.
Helps to Balance Kapha Dosha.

What is the meaning of the Lotus mudra in yoga?

Lotus mudra is also known by its Sanskrit names, padma mudra or pankaj mudra. Mudras are symbolic, ritualistic gestures used in yoga, Buddhism and Hinduism. They are believed to affect the flow of prana in the body and unblock chakras. The lotus mudra opens the anahata (heart) chakra.

Which is the Sanskrit name for lotus flower opening?

The palms, thumbs and fingers touch. Then spread the index finger, middle and ring finger wide like a lotus flower opening. Lotus mudra is also known by its Sanskrit names, padma mudra or pankaj mudra.

What does it mean to make a mudra in Sanskrit?

Anjali is a Sanskrit word which means “salutation” or “to offer” and Namaskar is Hindi for “good day”. To make this mudra, you bring your palms together in front of your heart space, fingers pointing upwards, and thumbs close to the chest, to symbolize honor, respect, and devotion.

What is the meaning of the mudra hand gesture?

The mudra is made by raising the right hand to shoulder height, with the arm bent and the palm facing outward. This mudra is more commonly depicted in standing images. This very ancient hand gesture is also a sign of peace and friendship. Placing one’s hand up and open in this way indicates that one is free of weapons and comes in peace.