Why should schools have a later start time?

Why Are Later School Start Times Better? Later school start times support the biological needs of adolescents; they increase the amount of sleep adolescents get. Other benefits of later start times include: Improved attendance at school.

Is later school start times better?

April 15, 2021, at 8:21 a.m. THURSDAY, April 15, 2021 (HealthDay News) — Starting the school day a little later helps middle and high school students get more and better sleep, according to a new study. They were able to get an extra 3.8 hours of sleep a week. …

Why school should be 4 days a week?

Teachers report that the flexibility of the 4-day work week helps them get more done. This added flexibility is why they are such staunch proponents of the 4-day school schedule. Increases student attendance. Rural areas report that their student attendance has increased since switching to the 4-day school week.

Why are later school start times bad?

3. A late start time will disrupt parents’ schedules. In households where adults work traditional hours, adjusting the first bell schedule to the recommended 10 a.m. start time will disrupt the household’s schedule. Students who have no bus service may have problems getting to and from school.

Why schools shouldn’t have later start times?

Early school start times do not just affect mental ability and mood. They also have an impact on physical health. Sleep deprivation increases the risk for diabetes, obesity and high blood pressure. Researchers believe that a lack of sleep alters hormone levels and puts additional stress on the body.

Is a 4-day school week better?

Students in the four-day weeks spent significantly more time on school sports and on chores than did those in five-day weeks. Most students in the four-day districts—80 percent of high school students and 90 percent of elementary students—spent their “off day” at home.

Does a 4-day school week save money?

Aside from this perk, the 4-day school week may offer many other benefits to students and teachers alike: Reduction in financial costs for schools – Fewer school days mean fewer costs associated with electricity, groundskeeping, and support workers such as cafeteria staff and bus drivers.

What are the disadvantages of starting school later?

Disadvantages of Starting Late

School districts will face administrative and operational pressures.
It becomes difficult to schedule sports practice and extra-curricular activities.
A late start time will disrupt parents’ schedules.
Starting later in the day will affect time available for after-school tutoring.

What are the advantages and disadvantages of a later school start time?

Better sleep: Delayed start time could help teens sleep during their natural sleep/wake cycles. Less caffeine: Teens may be less likely to depend on caffeine to stay awake during the day. Better grades: Adequate sleep could help teens be more alert during the school day, which could boost their academic performance.

What are the cons of starting school later?

What are the advantages and disadvantages of starting school at a later time in the morning?

Why should school only be 4 days a week?

Some students feel the four-day school week provides an opportunity for extra rest and a less stressful environment. The four-day format provides opportunities for an extra work day at an after-school job, engaging in volunteer activities or pursuing additional educational goals.

What are the benefits of school starting later?

Here are the benefits of school starting later. 1. Improves academic performance. When school starts later, students are much more in sync with the current class events and are therefore ready to learn. With enhanced alertness in the classroom, the academic performances will also improve.

Why does the school day start so early?

One of the reasons adolescents do not get enough sleep is early school start times. The American Academy of Pediatrics has recommended that middle and high schools start at 8:30 a.m. or later to give students the opportunity to get the amount of sleep they need, but most American adolescents start school too early.

Should school start later in the morning?

School should start later in the morning so students can get a full recommended nine and a half hours of sleep. Students will be more attentive which will help them learn, and teachers will also be more awake and in better moods. Schools should start later in the morning in order for students to have better concentration, energy, and attitudes.

Why schools should start late?

Later school start times were associated with students sleeping longer at night, less tardiness, less absenteeism, having higher test scores, being less depressed, using less caffeine and other drugs, being healthier overall and experiencing fewer morning car crashes. Numerous other studies have found similar results.