How do you do Navarakizhi?

Navara Kizhi is performed by 4 attendants or masseurs (2 on each side of the body) who work in a synchronized manner. The poultices are dipped in the heated medicated milk and are rubbed and stroked on both sides of the patient’s body in a rhythmic way.

What is Panchakarma treatment for?

Panchakarma is a method of cleansing the body of all the unwanted waste after lubricating it. Panchakarma are 5 (five) in number; hence the term PANCHA (five) – KARMA (procedures). Panchakarma treatment is unique in the sense that it includes preventive, curative and promotive actions for various diseases.

How do you use abhyanga oil?

How to do abhyanga self-massage

Pour 1/2 cup oil in a clean, empty shampoo or squeeze bottle.
Apply the oil to your whole body, including the top of your head.
Continue to your forehead, ears, cheeks, and jaws.
Massage your chest and abdomen, moving in clockwise and circular strokes.
Continue to your back and butt.

What is Takradhara?

Takradhara is a sudation therapy with medicated butter milk in Ayurveda. It can be done either as Shirodhara (pouring the decoction over the head) or the dhara over the entire body. This treatment is effective in insomnia, chronic headaches like migraine, ear-nose diseases, neuropathy and spondylitis.

Is it good to do Panchakarma?

Taking the Panchakarma treatment is essential as it lays down the very foundation of your journey towards good health – a cleansed body. Essentially, it is restoring your body to as near a clean slate possible – free of toxins and naturally doing the process of eliminating and further imbalances.

Is Panchakarma really helpful?

Panchakarma is not only for treating few diseases. It can correct a variety of ailments very effectively. Panchakarma improves the health and promotes self-healing quotient of the body. It fine tunes the efficient functioning of all the body’s organs.

What is the purpose of a navarakizhi massage?

Navarakizhi provides nourishment and strength to body tissues including bones, muscles and soft tissues. It is also used for the purpose of rejuvenation of the body .This type of massage is special due to the use of the milk and Navara (medicated rice).

Which is the best Ayurveda treatment in Kerala?

In Ayurveda, there are numerous Ayurveda treatments and Navara Kizhi is one of the effective way to get relax for both body and mind and it’s considered to be a specialized Kerala treatment. Ayurveda Acharyas have proclaims Navara Kizhi as a result oriented treatment. This unique treatment has a tradition over thousands of years.

Which is a special gift from Ayurveda to the ailing world?

The treatment is a special gift from Ayurveda to the ailing world and is called Shashtika Shali Pinda Sweda in Sanskrit and Njavarakizhi in Kerala Ayurvedic practice. Though it is a sweating form of treatment, often, the term massage is associated with this treatment because sweating is used by massaging.

Which is the best treatment for morbid Vata and Kapha?

Swedana provides relief from Stambha (stiffness and catches), Gaurava (heaviness) and Sheeta (coldness) in the body or body parts. Swedana is said to be the best form of treatment in expelling morbid Vata and Kapha and also destroying the diseases manifested due to morbid Vata and Kapha.