How many calories are in a 1/2 head of cabbage?

How many calories are in a 1/2 head of cabbage?

Cabbage, raw, 1 head, small (about 4-1/2″ dia)

Protein (g) 10.28
Total lipid (fat) (g) 0.86
Carbohydrate, by difference (g) 39.84
Energy (kcal) 171.36
Sugars, total (g) 25.56

How many calories in a half a head of cooked cabbage?

17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar)

How many calories are in a medium head of cabbage?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Calories from Fat
Green Cabbage 1/12 medium head (84 g/3.0 oz) 25 0
Green Onion 1/4 cup chopped (25 g/0.9 oz) 10 0
Iceberg Lettuce 1/6 medium head (89 g/3.2 oz) 10 0

How many calories does a small head of cabbage have?

There are 171 calories in 1 head of small Cabbage.

How many calories does a whole head of cabbage have?

There are 300 calories in 1 head of large Cabbage.

How many calories are in boiled cabbage?

Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded

Protein (g) 0.76
Total lipid (fat) (g) 0.32
Carbohydrate, by difference (g) 3.34
Energy (kcal) 16.5
Sugars, total (g) 2.19

Is cabbage high in calories?

Cabbage Is Packed With Nutrients Even though cabbage is very low in calories, it has an impressive nutrient profile. In fact, just 1 cup (89 grams) of raw green cabbage contains (2): Calories: 22.

Does cabbage help burn belly fat?

The cabbage soup diet can help you lose up to 10 pounds in just one week. Try this delicious eating plan to reduce your belly fat fast. New Delhi: If you’re looking for ideas for a quick weight loss or detox, the ‘cabbage soup diet’ may help you burn body fat and flatten your tummy.

Can you gain weight from eating cabbage?

Vegetables that cause weight gain: Potatoes (0.74 pound weight gain) Cabbage (0.4 pound weight gain)

Is boiled cabbage good for weight loss?

Cabbage is even great for weight loss and beautiful skin! There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber. Cabbage also helps keep skin looking health, toned, blemish-free and glowing; it’s rich in antioxidants (including vitamin C and beta-carotene).