What is B17 vitamin used for?

Vitamin B17 is a commonly used name for a chemical called amygdalin. Typically sourced from apricot pits and bitter almonds, amygdalin is used to make laetrile—a compound often claimed to aid in the treatment of cancer, despite little evidence of its safety or effectiveness.

Is B17 a cyanide?

Amygdalin (also known as Laetrile or vitamin B17) is a poisonous cyanogenic glycoside substance found naturally in many plants, including raw nuts such as bitter almonds and the pips of many fruits (particularly apricot pips or kernels).

What does sweet potato do for the body?

Sweet potatoes are nutrient-dense root vegetables that come in a variety of colors. They’re high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain.

How many apricot seeds should you eat a day?

Commercial sources that promote the consumption of raw apricot kernels recommend between 6 and 10 kernels per day. Some recommend more for people with cancer, but this can be dangerous. People who follow these dose recommendations are likely to be exposed to cyanide levels that cause cyanide poisoning.

How many apricot kernels can you eat a day?

The FSAI advises that apricot kernels should be labelled to inform consumers that adults should eat no more than 1-2 small kernels per day due to the risk of cyanide poisoning.

What is a good source of vitamin B17?

Squash seeds, millet seeds, and buckwheat seeds are also notable sources of B17. Berries – Raspberries, elderberries, strawberries, blueberries, and blackberries all contain B17. The vitamin is present within the berry itself, as well as within the berry’s tiny seeds.

Is vitamin B17 legal in Canada?

Health Canada has not approved any medicinal or natural health uses of apricot kernels, laetrile or “vitamin B17” and does not permit cancer treatment claims for natural health products.

Is it bad to eat sweet potatoes everyday?

Sweet potatoes are starches and not low-carb vegetables, with about 20 net carbs per medium potato. If you’re counting carbs, you might want to choose them only occasionally and not every day. Also, don’t make sweet potatoes your only vegetable choice in a day.

Is there such a thing as vitamin B17 laetrile?

Many people also mistake vitamin B17 for laetrile, which is a synthetic variety of amygdalin. [1] It is known for its controversial treatment of cancer. However, more research studies are required to corroborate the claim. [2]

Are there any side effects of vitamin B17?

Vitamin B17 Side Effects. If an excessive amount of hydrogen cyanide is produced in the body, it can be fatal. These side effects have led many people to completely dismiss vitamin B17 as a cancer treatment, or as a treatment for anything, in any concentration. The debate continues to rage on over the use, existence,…

Is it true that vitamin B17 is a B vitamin?

Typically sourced from apricot pits and bitter almonds, amygdalin is used to make laetrile (a compound said to aid in the treatment of cancer). Although they’re frequently referred to as “vitamin B17,” neither amygdalin nor laetrile is truly a B vitamin. Laetrile is often claimed to treat cancer naturally.

What foods are high in vitamin B17 and amygdalin?

Laetrile (Vitamin B17 or Amygdalin): Benefits, Myths and Food Sources. Written by Ryan Raman, MS, RD on December 23, 2017. Laetrile is often wrongly called amygdalin or vitamin B17. Rather, it is a drug that contains purified amygdalin — a compound found in the seeds or kernels of many fruits, raw nuts, beans and other plant foods (, 2).