What is the muscle behind you leg?

The calf muscle, on the back of the lower leg, is actually made up of two muscles: The gastrocnemius is the larger calf muscle, forming the bulge visible beneath the skin. The gastrocnemius has two parts or “heads,” which together create its diamond shape.

What is the tendon in the back of your leg called?

The Achilles tendon is a thick tendon located in the back of the leg. It connects the gastrocnemius and soleus muscles in the calf to an insertion point at the calcaneus (heel bone). It is the strongest tendon in the body and allows people to push off while walking, running and jumping.

Which muscle is on the back of your body on the lower part of your leg?

The gastrocnemius muscle is one of the main muscles of the lower leg. It gives the calf of the leg its rounded, bulging appearance. The gastrocnemius is on the posterior, or back, side of the leg. It attaches to the femur and the patella above the tibia, in the top of the area.

What are the muscles on the back of your legs called?

The thigh has three sets of strong muscles: the hamstring muscles in the back of the thigh, the quadriceps muscles in the front, and the adductor muscles on the inside. The quadriceps and hamstrings work together to straighten (extend) and bend (flex) the leg.

How do I heal a pulled hamstring?

To speed the healing, you can:

Rest the leg.
Ice your leg to reduce pain and swelling.
Compress your leg.
Elevate your leg on a pillow when you’re sitting or lying down.
Take anti-inflammatory painkillers.
Practice stretching and strengthening exercises if your doctor/physical therapist recommends them.

What does an inflamed Achilles tendon feel like?

The pain associated with Achilles tendinitis typically begins as a mild ache in the back of the leg or above the heel after running or other sports activity. Episodes of more-severe pain may occur after prolonged running, stair climbing or sprinting.

What causes the Achilles tendon to hurt?

Common causes of Achilles tendon pain are: Achilles tendinitis, inflammation (irritation) of the tendon. Achilles tendinosis, when the tendon starts to degenerate (break down) because of unresolved Achilles tendinitis. Achilles tendon rupture, a tear or break in the tendon.

How do you relieve hamstring pain?

What’s the Treatment for a Hamstring Strain?

Rest the leg.
Ice your leg to reduce pain and swelling.
Compress your leg.
Elevate your leg on a pillow when you’re sitting or lying down.
Take anti-inflammatory painkillers.
Practice stretching and strengthening exercises if your doctor/physical therapist recommends them.

Why do the back of my thighs hurt?

More commonly, nerve-related thigh pain is due to compression or inflammation of the sciatic nerve or lateral femoral cutaneous nerve. When the sciatic nerve becomes irritated, you may feel burning or shooting pain down the back of the thigh.