# How many calories are in a slice of Deli Turkey?

## How many calories are in a slice of Deli Turkey?

There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat.

### How many calories is 3 slices of Deli Turkey?

There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.

How many calories are in a slice of cold cut turkey?

One 21-gram slice of turkey breast lunch meat contains 22 calories. Of those calories, 14.32 come from protein. This means that about 65 percent of the calories in one slice of the lunch meat are from protein. Sixteen percent of the calories are from carbohydrates, which contribute 3.52 calories per slice.

How many slices is 2 oz turkey?

I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle).

## How many calories are in a slice of deli roasted turkey?

30 Calories

Fat 0.5 g
Carbs 1 g
Fiber 0 g
Protein 5 g

### How many calories are in a slice of turkey breast lunch meat?

How many ounces is 3 slices of deli turkey?

How many deli slices is 2 oz? I think the last time I weighed deli meat, 3 slices equaled about 2 oz. But that can always depend on the thickness of the meat. I was having thin sliced turkey.

What is one serving of deli turkey?

A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.

## How many slices is 2 oz of turkey lunch meat?

I usually just eat one slice and estimate that it’s about 2 ounces (the slices are ovals, probably 6 inches long, 5 inches wide in the middle)…….How many slices deli meat is 1 oz?

Serving Size Calories
1 serving 2 slices 91
100 g 163

### How many slices of Boar’s Head turkey is 2 oz?

How much delicatessen is 2 ounces? I believe the last time I weighed the delicacy 3 slices it was about 2 ounces….Also, how much does an ounce of meat cost for lunch?

Ounce, ounce (28.35 g) 28.35 grams 1.00 ounce
Disc (31/2 8 squares per 6 oz package) 21.00 grams 0. ### 74 oz

How many calories are in a slice of deli turkey breast?

Nutrition Facts

Calories 50 (209 kJ)
Cholesterol 25 mg 8%
Sodium 420 mg 18%
Total Carbohydrate 2 g 1%
Sugars 1 g

How many calories in 1 slice of Turkey?

2,000 2,500 Total Fat 65g 80g Sat Fat 20g 25g Cholesterol 300mg 300mg Sodium 2,400mg 2,400mg

## How much protein in deli turkey?

There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.

### How many carbs in Turkey?

The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of turkey, based on the list below of 17 different items under the general description of turkey, is 0.05 g of carbs. This average value corresponds to 0.04 % of the recommended dietary allowance (or RDA) in your diet.