What does thigh gap indicate?

The “thigh gap” is the space between the thighs when standing upright with the feet together. Essentially, it just means someone’s inner thighs don’t touch or rub against each other. “[The thigh gap] is not a standard of health, but an aesthetic standard that is often recommended for women.

Are thigh gaps a good thing?

There’s nothing wrong with having a thigh gap. There is, however, something wrong with over exercising, ruthlessly dieting to the point of being malnourished, and generally making yourself mentally and physically unhealthy in effort to reach a goal that is literally not possible for your body.

Why is thigh gap important?

Your thigh gap is great for catching food, which will in turn help your thighs grow big and strong. When it comes to fat on any part of a woman’s body, people would have you believe that food is the enemy.

Are thigh gaps rare?

And why is it taking over the world? In theory, it’s simple: the thigh gap is when you stand with your feet together and there’s a space between your thighs. In practise, it’s rare enough that something like 5% women in this world will have a thigh gap without resorting to drastic and dangerous measures.

Is a thigh gap unhealthy?

‘ In fact, attempting to lose body fat to the point of having a thigh gap can be downright dangerous, especially if your body isn’t naturally predisposed to have one. ‘A small minority of people, due to their bone structure or naturally low body fat can maintain a thigh gap whilst being perfectly healthy.

Why do females have thigh gaps?

‘For the majority of people, however, genetics mean that their hips are set too close together to exhibit a thigh gap. This, plus the normal fat distribution on the female body, means that women can carry additional fat around their thighs in spite of a healthy diet and exercising.

Is it OK for my thighs to touch?

The first step is to reeducate the mind and body to understand that touching thighs are a sign that you are in fact a human being with a normal structure, overweight or not. Then follow up the manual work by building healthy muscle tone in those inner thigh muscles known as adductors.

What does it mean when a woman has a gap between her thighs?

A thigh gap is a space between the inner thighs of someone who is standing with their knees straight and their feet together. It’s a so-called standard of beauty particularly applied to women’s bodies.

Are thigh gaps genetic?

“Very few women have a large gap between their thighs,” says Wright. “Thigh gaps really only happen through genetics—but even if you have wide hips, your legs can still touch if you have a lot of muscle.” “Most women cannot achieve this look without extreme dieting or sometimes a full-blown eating disorder,” she says.

Are you underweight if you have a thigh gap?

It is a hollow cavity that can appear at the top of the legs when standing with feet together. Few women achieve a thigh gap without the assistance of genetics, extreme dieting, or even surgery. In most cases, a thigh gap means a body is underweight.

Why is a thigh gap so important?

Can guys get thigh gaps?

You’ve heard about the controversial “thigh gap” for women. But what about the thigh gap for men? James Fell explains. You deserve that thigh gap, and anyone can get it, if they want it bad enough.

https://www.youtube.com/watch?v=e1Yi2CYHQPU